Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

October 20, 2010

LOST CONTROL~TAKE CONTROL


So last night I had a difficult time sleeping and ended up having a small panic attack. My hubby and I had stayed up late to watch a movie and moments after we turned out the lights in the quiet of the darkness I started panicking about the safety of my children.

I told my hubby what was going on and he was able to calm and sooth me to sleep but my sleep was not restful. I knew the reason for the panic attack was due to our recent plans. Plans of change for our family and household. Plans to improve our life but still these plans mean changes ahead. So with that this morning I had another small attack and did the only thing I knew to control the attacks. I started to straighten and clean the entire house.

I can't control life but I can control my environment, and so I washed the dishes, clothes, the dog and the baby. I vacuumed, dust and polished anything I could get my hands on. I could tell my dog didn't like being a source of relief for my O.C.D but I figure it was alright because in the 5 years we have had him, Walter has never been bathed in the backyard by the hose. He is spoiled and lives like a king, sometimes a queen. *wink*wink* Seriously it is not appropriate for an indoor dog to smell like Frito's and worn gym socks.

I am feeling a little better now but the condition of the floors are bothering me. I can honestly say my anxiety and O.C.D side affects are few and far between since my hubby and I have improved our relationship and understand completely who we are in each others lives.

June 15, 2010

Wait I Wasn't Ready!!!



Yesterday was really hard day for me and around 10:30 last night I couldn't take it anymore and I had a major anxiety attack!! I was certain that the dangerous, harmful, whatever it is, was outside my house. Circling, looming, just waiting to destroy my life. It was going to penetrate through and shatter my life and my families sense of security. All the rituals that I do to protect my family were not going to be able to protect us or help us.

I have a lot of changes going on in my life and I don't know exactly where I stand. Relationships are changing, my children are growing up very quickly and I am having trouble with that. My baby isn't a baby anymore. He started preschool, a second choice preschool. A if we have to we can enroll him there preschool, not our first choice but finances played a huge part in our decision, unfortunately.

This next school year will be my oldest sons last year of elementary school. It hurts, I just can't take it. Life gets so busy and with three kids things get so incredibly hectic and you don't notice how quickly the sand is running through your children's hourglass and their youth is passing you by and by the time you notice and shout TIME OUT... GIVE ME A LITTLE MORE TIME!!! You're simply to late and all you can do is pray you'll pay better attention as the sand starts to run down again.

If I had one wish it would be to let me go back and relive that time, those moments, those memories again. Let me breath in the scent of my new born babies, let me rock them to sleep in my arms, let me watch them take their first steps again.Enjoy those big toothless grins just one more time, if I had one wish I know what it would be, but really all I can do all I can say is "Wait I wasn't ready!!"